Author Archives: Eunsun Choi
🌼 SELF CARE TIPS 🌼
How to Practice Self Care: Go on a Walk go on a walk around your neighborhood. Smell the fresh air, hear the children playing outside, let your mind loose. Giving your brain a time to relax is important for self care. Listen to some music while walking, or RUN!! Walking or running also physically improvesContinue reading “🌼 SELF CARE TIPS 🌼”
ANNOUNCEMENT
hey guys, if any of you guys want to share your stories about how you cope with mental illness, feel free to contact me and share your stories @ choiesm@gmail.com. I will post your stories anonymously…… Thank you !! 💓